Name: Baked Eggs with Spinach and Tomatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean
Ingredients: {"1 Tbsp extra virgin olive oil","1/2 medium yellow onion, diced","5 cups spinach, washed and torn into small pieces","1 (14 oz) can canned whole tomatoes","1 tsp ground cumin","1/2 tsp paprika","2 tsp hot sauce","8 eggs","4 Tbsp Feta cheese, crumbled","8 slices whole wheat bread"}

Step 1:

Preheat the oven to 400°F.

Step 2:

Heat a sauce pan over medium-high heat. Once warm, pour in the tablespoon of oil, and add the onions. Sauté until soft, about 5 minutes.

Step 3:

Add the spinach and saute until just wilted, another 2 minutes. Remove from heat.

Step 4:

In a mixing bowl, stir together the canned tomatoes, cumin, paprika, hot sauce, salt and pepper. Add the onion and spinach mix and stir to combine.

Step 5:

Spray some cooking spray on ramekins (or oven safe mugs) and divide this mix evenly between them.

Step 6:

Crack two eggs into each ramekin, then sprinkle on Feta. Bake in the oven until the whites are set and the yolks are still soft, about 15 minutes.

Step 7:

Toast the whole wheat bread to accompany the eggs.

Baked Eggs with Spinach and Tomatoes

Ingredients

Instructions